Training Tools

On this page you will find links to many useful online tools that you can use to help augment your training.

Tips and Tricks

• A few swimming tips. If you found these useful, please consider purchasing the book
• Check out our forum on tricks and tips

Example Workouts

We have summarized a few example workouts that will enable you to effectively train on your own, when you are unable to attend team practices. These workouts are not in any particular order and do not comprise an effective training plan for any specific distance of triathlon, but they should give you a few good ideas that will help give you ideas for creating your own workouts that will meet your needs and help you achieve your goals.

Useful Webpages

There is a lot of information available on the sport of triathlon online. Additionally, there are many online tools that will help you train effectively. Here is a list to a small subset of these tools:

• Map My Tri - The "Map My" sites are very useful for two reasons, they can help you accurately judge the distances that you are biking and running, and they can record your progress like an online training log that you can easily use to monitor your workouts.
• Slowtwitch - This website dedicated to triathletes has an excellent forum where you can get feedback on your training from athletes from all over the nation.