P90X - Round 2 - Completed

P90X - Round 2 - Completed

rjanik's picture
Posted by rjanik on Fri, 12/04/2009 - 14:19

Today was the first Friday in 24 weeks I did not get up and do P90X. Well, minus the rest week Fridays. Round #2 is complete!!! Now I plan to take 2-3 weeks off the weights and concentrate on some cardio. Maybe I'll come Tuesday to the bike/swim workout.... Can we run afterward?

I'm just a little drained from the weights and do not even feel like running right now. I'm hoping a few days of doing nothing will straighten me out.

Overall the program is great and if you follow the workouts and meal plans you will get cut up.

I heard some other guys here are trying it, I'd like to hear how it's going. How about them prison pushups??

I will probably start back up another round after christmas and finish near end of March. Combo of P90X and Insanity.

Any one try the tabata intervals yet? 4 minutes spin/bike workout. 20 seconds as hard as you can, then 10 sec rest, repeat 8 times, if you can.